Integrated Science
Many think that eventually, after many hours of practice, their stretching regimes in Yoga will make their tight muscles more flexible. However, muscles do not stretch like this.
Muscles control joints by responding to force stimuli coming from outside and inside the body. Muscles are designed to be always be under tension and to produce force. We will teach you why muscle weakness is actually the major reason why we get tight!
Details
The 300 Hour Program
Once your application has been received and accepted, you may enter the program. This program will offer on-going courses that can be taken at your own pace. Classroom hours as well as outside readings, recorded teaching hours, client summaries, and online videos will be included for those seeking extra hours for certification. The 200 hour Yoga I.S. Teacher Training is recommended but not required for entering this program to get the most from the information presented. This program can be combined with any 200 hour program to achieve a 500 hour RYT Certification.
Cancellation Policy
All Courses include a non-refundable $100 deposit payment for cancellations 14 days (two weeks) or less prior to course weekend.