Teacher Training
January 28 & 29, 2023
Yoga Foundation with Lauren Eirk
9:30 am
-
5:00 pm
Louisville, KY
January 28 & 29, 2023
Yoga Foundation with Lauren Eirk
The weekend includes an introduction to Yoga IS, plus a brief history of yoga. This class begins the foundation of Yoga IS with an introduc...
9:30 am
-
5:00 pm
Louisville, KY
February 17 & 18, 2023
Science of Flexibility with Lauren Eirk
9:30 am
-
5:00 pm
Louisville, KY
February 17 & 18, 2023
Science of Flexibility with Lauren Eirk
This two day weekend explores the science of flexibility and its historical continuity. Learn about where range of motion comes from and th...
9:30 am
-
5:00 pm
Louisville, KY
March 3-5, 2023
Essential Biomechanics with Lauren Eirk
9:30 am
-
5:30 pm
Louisville, KY
March 3-5, 2023
Essential Biomechanics with Lauren Eirk
In this class we will explore joint anatomy in general of the foot, lower leg, knee, and hip. We will begin a comprehensive analysis of sev...
9:30 am
-
5:30 pm
Louisville, KY
April 21-23, 2023
Core Yoga and Vinyasa with Lauren Eirk
9:30 am
-
5:30 pm
Louisville, KY
April 21-23, 2023
Core Yoga and Vinyasa with Lauren Eirk
This class is devoted to the trunk and spine, its structure and mechanical abilities. We will look at several trunk-related yoga postures i...
9:30 am
-
5:30 pm
Louisville, KY
May 19-21, 2023
The Science of Aging and Wellness with Lauren Eirk
9:30 am
-
5:30 pm
Louisville, KY
May 19-21, 2023
The Science of Aging and Wellness with Lauren Eirk
This class will cover the anatomy of the shoulder, elbow, wrist, and hand joints. This area of the body is often referred to as the Heart c...
9:30 am
-
5:30 pm
Louisville, KY
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